Fitness Class Schedule

Franck’s Gym offers a multitude of group fitness classes that range from beginner to advanced levels instructed by our very own trainers and specialized class instructors.  Check out the fitness class schedule for detailed times and prices. Contact for more information and cancellations.



8:30 – 9:15 am | Silver Sneakers inspired YOGA

  • Instructor: Sue
  • Membership: FREE / Visitor: $8

9:30 – 10:30 am | Cardio Sculpting

  • Instructor: Carla
  • Membership: FREE / Visitor: $8

5:30 – 6:15 pm | Fit-40(min) Foundation Training

  • Instructor: Chris
  • Membership: $3 / Visitor: $5
8:15 – 9:00 am | Workout Inspired by Silver Sneakers

  • Instructor: Carla L
  • Membership: Free / Visitor: $8

9:15 – 10:00 am | Workout Inspired by Silver Sneakers

  • Instructor: Carla L
  • Membership: Free / Visitor: $8

5:15 – 6:15 pm | Power Strength

  • Instructor: Allisen
  • Membership: $3 / Visitor: $8
5:15 – 6:00 pm | Fitness Express

  • Instructor: Carla
  • Membership: FREE / Visitor: $8
8:15 – 9:00 am | Workout Inspired by Silver Sneakers

  • Instructor: Carla L
  • Membership: FREE / Visitor: $8

9:30 – 10:30 am | Cardio Sculpting

  • Instructor: Carla
  • Membership: FREE / Visitor: $8

5:30 – 6:15 pm | Fit-40(min) Foundation Training

  • Instructor: Chris
  • Membership: $3 / Visitor: $8
8:15 – 9:00 am | Workout Inspired by Silver Sneakers

  • Instructor: Carl L
  • Membership: FREE / Visitor: $8

9:15 – 10:00 am | Workout Inspired by Silver Sneakers

  • Instructor: Carla L
  • Membership: FREE / Visitor: $8
9:00 – 10:00 am | Power Strength

  • Instructor: Allisen
  • Membership: FREE / Visitor: $8

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